Certified Hypnotherapist - Seattle Results Hypnosis

At Seattle Results Hypnosis center you have a choice to utilize hypnosis or life coaching or a combination of the two. With any of these choices or the combination the depth and breath of of issues are explored in every session. We will help you engage your your whole being- body, mind, soul/subconscious to resolve and release stresses and free your mind to help you made decisions easily and achieve your goals with more ease. With these choices clients are empowered at an accelerated rate to get unstuck and move forward.

Hypnosis and Hypnotherapy are powerful, holistic and incredibly efficient therapeutic techniques. They propel you to understand your mind-mind-spirit connection, the root and patterns of your behaviors, and reconnect with the roots or your power. Hypnosis/ hypnotherapy empowers you to begin your own healing and problem-solving and to move forward.

How it works: Hypnosis involves both body and mind. During hypnotic trance brain waves (rhythms of electrical voltage) show a drop in the higher frequency waves (activity and wakefulness), and a boost in the lower frequency waves (associated with the relaxed and sleep state). Research on the cerebral cortex also shows reduced activity in the left hemisphere (related to logical control, deduction, reasoning and convention), and increased activity in the right hemisphere (creativity and imagination). These changes indicate that the sub-conscious becomes more accessable as the daily distractions created by the conscious mind are bypassed in the hypnotic trance.

To do this, the professional uses a variety of techniques (such as breathing and guided imagery) to help you to relax your body and mind and focus on what needs to be worked on. Once in hypnosis clients can look for answers, root causes and creative solutions to change bad habits like smoking and excessive snacking, personal problems like fears, traumas, relationship issues, or achieve goals like increasing confidnece, reducing stress and sadness, etc.

Life Coaching: Coaching at Seattle Results Hypnosis Center is about helping individuals and couples to find their personal compass in life. It is not about solving your problems for you, although we can make those suggestions too. It is about effectively and efficiently empowering you to bring balance and fulfillment into your life and achieve. We will standing by you and gently hold you accountable and keep you moving forward toward your desired life goals.

Life coaching is usually future oriented. It utilizes techniques like values assessment, goal setting, mentoring and behavior modification to help you. In coaching we may become your motivator, teacher, trainer, or sounding board at times. We'll help you identify your strengths and resources, use them effectively and create choices in your life that that you will attaine.

What we don't do: Cognitive therapists approach issues at a cognitive level. They often use diagnosis to lable a problem. At Seattle Results Hypnosis Center, we are not medical professionals or diagnosticians and do not prescribe. We guide you to learn to change habits, behaviors, thoughts and emotions that are regulated and influenced by the subconscious or can be affected by coaching techniques. Hypnosis/ hypnotherapy is the fastest way to help subconsious change. Life coaching is an efficient way to learn to focus on creating change and affecting current and future life and career issues.

Call or email us if you have any question or want to book an appointment

206-459-9363

soheylashakerine@gmail.com

(This site is in the process of being updated.)

Imagine the "You" you desire to be, and use our Seattle Hypnotherapy Center to be it.

Hypnosis is a Smart Investment - Hpnotherapy is one of the smartest and least expensive investments that you could make to help you positively improve the overall quality of your life for years to come.

How many sessions do I need? It depends on the individual and the issues they bring in to the sessions.

My recommendation is to invest in five sessions, and see later if you need more.